10 Surprising Foods and Drinks That are Good for Your Teeth
Our bodies are complex, and the foods we eat directly impact general health and the health of our teeth and gums. While you can consume any food in moderation, try to eat more leafy veggies, fatty fish, and fiber-rich foods for the best oral health. Have you ever thought of having nutrients in your teeth? Which foods are best for teeth and gum health? We are familiar with the expression “You are what you eat” and know how important it is to drink water (especially fluoridated
